Explore Dr Adam Fraser’s practical tools to improve your focus, performance and wellbeing - in your own time, at your own pace.

How to use life's little transitions to find balance and happiness.

Every day we undertake dozens of different roles, tasks and experiences. Most of us habitually carry our mindset and emotional state from one of these activities to the next - and all too often this has negative, occasionally disastrous consequences.

For years we've been told it's getting the 'big' stuff right that gives us balance and makes us happy: the holidays, the audacious goals, the pay rises. But in our hearts we know it's really the small stuff: a great result at work, our welcome home, an absorbing conversation, a game with the kids.

This book is all about getting the small stuff right - not 'sweating' it, but making it much more rewarding, much more often. It's about using ‘The Third Space®' (that moment of transition between a first activity and the second that follows it), to mentally 'show up' right for whatever comes next. Gaining control of the Third Space will empower you to do this any time and every time. You will consistently be your best for your work, your family, your friends and yourself - and you will find that the key to balance and happiness was always there waiting for you in The Third Space®.

Includes a foreword by Stephen Lundin, author of Fish.

All 'The Third Space®' books will be personally signed by Dr Adam Fraser and will include an exclusive ‘The Third Space’ magnet!

For any Australian based orders of 13 copies or over of ‘The Third Space’ please order by clicking here.

For any orders outside of Australia of 10 copies or over of ‘The Third Space’ please order by clicking here.

View all delivery times here.

Is happiness really the key to a meaningful and fulfilling life?

We are all obsessed with happiness. There are thousands of books, presenters, and courses trying to teach us how to be happy. But are we more happy? No! We are the most depressed, anxious and medicated group of people in history. The happiness movement has failed us.

Strive turns our ideas of happiness upside down and reveals why challenge, struggle and setbacks are the keys to living a profoundly satisfying life that fosters authentic happiness. Dr Adam Fraser shows that the practice of striving towards a goal is vital to achieving fulfilment and peak performance, without needing to sacrifice your relationships and physical and mental wellbeing along the way.

Strive is a must read for anyone who wants to transform their lives and find fulfilment, one struggle at a time.

All 'Strive' books will be personally signed by Dr Adam Fraser and will include an exclusive ‘Strive’ magnet!

For any Australian based orders of 13 ‘Strive’ books and over, please order by clicking here.

For any orders outside of Australia of 10 ‘Strive’ books and over, please order by clicking here.

View all delivery times here.

The Third Space® + Strive

For all Australian based orders of 6 or more book bundles please send your order through by clicking here.

For all orders outside of Australia of 5 or more book bundles please send your order through by clicking here.

View all delivery times here.