Cosmopolitan-Find your third space

Whether it’s crying over a guy in the work toilets or hijacking a dinner with friends to rant about your boss, we’ve all been guilty of blurring the lines between work- and home-life. Those who manage to avoid dragging their bad day around with them seem like superhumans. Truth is they’re just very good at letting things go. They aren’t trauma hoarders, they pull up their socks and reset. Work/life balance might seem like a beautiful dream but it is attainable. A new method called the "Third Space" can teach you how to transition, without dragging your baggage along with you.