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Dr Adam Fraser - Peak Performance without the Collateral Damage!

Dr Adam Fraser is a peak performance researcher who helps people strive to achieve better performance in everything they do. In his time he has worked with elite athletes and sporting teams, special forces soldiers and business leaders.
What is unique about his research is that it focuses on how do people go beyond their potential without the collateral damage that normally comes with elite performance.

Often success comes at a price in the following areas:
- Broken personal relationships
- Poor physical and mental wellbeing.
- Strained relationships with colleagues.
- Lack of fulfilment and connection to meaning and purpose.

Dr Adam’s work focuses on how do people strive to achieve peak performance without collateral damage in the following areas:
Physical and mental wellbeing.
Relationships, both personal and professional.
Commercial success for their organisation and engagement of their teams.

He calls this Constructive Striving.

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what's new

Live Well is Network Seven’s new health and wellbeing series going to air May 2014.  Live Well will be the TV you turn to for an honest and open discussion about health and wellbeing, inspiring people to a more positive outcome. Engaging, informative and entertaining, this  10 x one hour series will champion and celebrate good health …  helping people stay active, live better and reach their lifestyle goals. 


One of the topics Live Well is keen to look at is screen addiction. Is your family addicted to screen devices ? Is technology always on in your house, robbing your  family of time together …. do your children become, irritable and frustrated when deprived of their iPads or laptops ?  Do you stay online longer than originally intended ?

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in the media

Business leaders push for more women on conference and panels. An Aussie boycott of all-male panels is shaking up the world of business comment. Dr adam Fraser, said there were often full male panels at conferences and there are cases… Read more
Male Speakers boycott all-male panels to protest lack of female representation. Five of Australia's most booked male conference speakers will boycott panels that don't include women, criticising organisers for taking the lazy way out by opting for "dude fests". Read more
The Power of Now Want to harness the power to get up at five am for pump class even when it's cold and dreary outside? Nope, we're not talking about changing your bedtime to…
Work In Colour - A Key to Happiness, Creativity and Production. Last week I went to Melbourne for the Happiness Conference (described by a colleague of mine as ‘that happy clappy thing’, but pretty excellent nonetheless...). Read more