Dr Adam Fraser - Peak Performance without the Collateral Damage!
Dr Adam Fraser is a peak performance researcher who helps people strive to achieve better performance in everything they do. In his time he has worked with elite athletes and sporting teams, special forces soldiers and business leaders.
What is unique about his research is that it focuses on how do people go beyond their potential without the collateral damage that normally comes with elite performance.
Often success comes at a price in the following areas:
- Broken personal relationships
- Poor physical and mental wellbeing.
- Strained relationships with colleagues.
- Lack of fulfilment and connection to meaning and purpose.
Dr Adam’s work focuses on how do people strive to achieve peak performance without collateral damage in the following areas:
Physical and mental wellbeing.
Relationships, both personal and professional.
Commercial success for their organisation and engagement of their teams.
He calls this Constructive Striving.Read more
Want to harness the power to get up at five am for pump class even when it's cold and dreary outside? Nope, we're not talking about changing your bedtime to half past seven or hiring a 'fitness concierge' to kick you out of bed; we're talking about good old-fachioned and free-of-change motivation.